Daydreams Massage Therapy  for Women by Jill John
(Part of Vista Massage & Wellness Studio ~ SW corner of
US 31S & Smith Valley Road behind Steak & Shake)
720 Executive Park Drive, Suite 2600, Vantage Centre Greenwood, IN  46143 ~ Call (317) 883-4966 today!


 My group practice, Vista Massage & Wellness, was voted Indy's #1 Massage Therapy biz on 2009's WRTV A*List!  We'd love to have your support again in 2010.  Just click the banner above to cast your ballot for Vista.  Voting runs thru Sept. 10th (1 vote per email address allowed), so please VOTE FOR VISTA today.  Thanks so much!




(Painting by Indianapolis artist Jennifer Kobylinski)

I have received specialized training in "Nurturing the Mother" Therapy techniques including Fertility, Prenatal  & Postpartum Massage, Labor & Delivery Massage & Infant/Toddler Massage, so you can trust that you're in good hands with me!  I will discuss your goals before each session,  whether it be removing the tension from specific sore muscles or elevating you to a sense of deep relaxation during your visit.

As the founder of Vista Massage & Wellness Studio, I have the pleasure of working alongside talented colleagues who offer other "mother-friendly" services, such as Acupuncture treatments for infertility, Prenatal Yoga or Baby Belly Imprints.  Our wide range of knowledge in the area of women's health, enables us to offer you a diverse selection of services to keep you comfortable and fit before, during & even after your pregnancy.  For more details on these other services, please call 317.883.4966 or visit my sister website at www.VistaMassageTherapy.com.  Thanks! 

Services for Mommy & Baby offered at Daydreams Massage Therapy for Women:

(Painting by Indianapolis artist Jennifer Kobylinski)

Mommy-to-Be Massage & Bodywork Pricing:
Please call Jill John at 317.883.4966 to reserve a session.  Thanks!
(Add Aromatherapy Essential Oils to your session for only $5.)

"Mother Nurture" Prenatal Massage ~
60-minutes/$85
75-minutes/$95
90-minutes/$105
(Recommended anytime after the 1st trimester.)

Pregnancy places strong demands on a woman's body, making it an ideal time for her to be cared for & pampered.  This gentle technique, given as the expectant mother rests in a side-lying position, is designed to relieve tension & aches from the extra weight and shift in the center of gravity, reduce swelling, soothe the nervous system, lessen fatigue and enhance energy.  Circulation is even improved, aiding the supply of vital nutrients and oxygenated blood to both mommy & child.  These benefits provide comfort & well-being for mother and baby-on-the-way.  Prenatal Massage acts as a natural way to ease body aches since women are discouraged from taking traditional pain-relievers during pregnancy.

The therapy sessions also provide emotional support giving the expectant mother a chance to unburden her worries, fears and anxieties.  After the first trimester, a series of Prenatal Massage sessions are recommended every 2-4 weeks so that the cumulative effects have a chance to take hold & become more profound.  Some women even find that this can help ease the experience of delivery by preparing the muscles for release & support during childbirth, bringing about a shorter, less-complicated labor.  For an appreciative momma-to-be, the chance to be pampered with nurturing touch makes this one "mother" of a massage!

PS:  New mommies should be sure to come back shortly after the delivery of their new little one.  Having regular treatments after the childbirth can help bring back the feelings of "being your normal self" again.  By encouraging corrective posture, balancing the hormone and energy levels, improving muscle tone and relieving aches, pains and stiffness (often caused by poor posture while breastfeeding or from your upper body adjusting to holding your new baby.)  For more details, please see the description of "Mum's the Word" Postpartum Massage below.


"Better Belly"
Body Butter Rub~$15

Say that 3 times fast! 
Although the name is a tongue-twister, this service is ideal for ladies who desire to take the nurturing to the next level during a Prenatal Massage session.  It can even be beneficial for clients with PMS cramping, IBS or other abdominal issues.  This soothing stomach massage incorporates rhythmic kneading & soft circular strokes, along with your choice of Cocoa Butter Cream, Body Butter or scented essential oils.  Many women believe that regular use of Cocoa Butter minimizes the appearance of stretch-marks on their torso (hooray!)--plus it feels incredibly soothing when applied through gentle massage.  Your tummy will treasure this tranquil treat!


Prenatal Reiki Energy Healing Session ~
30-Minutes/$55
60-Minutes/$75

Reiki Energy Healing Therapy received during the early stages of pregnancy may help to relieve tiredness and morning sickness.  It has been known to reduce aches & pains associated with the changing body of the mommy-to-be.  Reiki can also ease potential fears and anxieties that can occur during the course of a pregnancy, up to and including the birth process.  Energy Therapy provides an oasis of calm during an especially emotional time in a woman's life & gives a much needed sensation of peacefulness.  The quiet, reflective time that occurs in a session, along with the positive energy brought about, can create a powerful bonding experience between mother & child.

Energy work may even be done before conception for a woman who intends to become pregnant.  Females trying to conceive may benefit from the relaxation & stress relief that a Reiki session will provide. 


"Fertility Goddess" Massage ~
60-minutes/$85
75-minutes/$95
90-minutes/$105

In some cases, infertility has been linked to high stress levels, which is an area where Therapeutic Massage can be of benefit.  Many couples trying to conceive go through several different rituals that can indirectly cause elevated stress levels.  Regular Therapeutic Fertility Massage can significantly reduce stress levels, decrease tension and increase relaxation.

A Fertility Massage at Daydreams combines a variety of techniques designed to bring about a highly relaxed state, which is often conducive to conception.  Techniques include CranioSacral holds to balance the body's energy meridians and mind/body connection; stimulation of the foot acupressure points related to the reproductive organs; gentle abdominal massage and hip stretches, along with the use of herbal heat packs to relax the tummy & pelvic muscles.  Fertility Massage may be given to women who are trying to conceive naturally, as well as those who are pursuing medical fertility treatments.

PS:  Since Acupuncture is often recommended as an alternative fertility treatment for those who are actively trying to conceive, I wanted to let you know that I work alongside a talented Licensed Acupuncturist.  You may schedule  a session with her by calling 317-883-4966.  For more information about Acupuncture at Vista, please visit this link to my group practice/sister site, Vista Massage & Wellness Studio.   http://www.vistamassagetherapy.com/25.html

Acupuncture Treatments for Infertility by Lei Shaw, Licensed Acupuncturist ~ 60-Minute Session~$125
(Save $25 off your first session!)

Treating infertility with Acupuncture & Traditional Chinese Medicine helps to strengthen the body and balance the reproductive system. This approach of nourishing and strengthening the body is really the most natural answer to our polluted environment, unhealthy food options, and high stress levels, which are behind the vast number of infertility cases.

On its own, Acupuncture can be seen as an alternative way of treating fertility problems.  It is often seen as a complementary therapy to modern fertility treatments.  When used alone, though, Acupuncture is probably most effective for couples who are experiencing a functional problem, like irregular ovulation, rather than a structural issue, like a blockage in the sperm ducts.  Some practitioners will also recommend Chinese herbs that will supplement the Acupuncture & any other treatment you may be receiving.  If you take herbs while receiving other medical treatments, be sure to tell your doctor.  Some herbs can interfere with the function of fertility drugs & procedures.


Most practicing Acupuncturists say Acupuncture helps by regulating your body’s system. This aids in blood flow to the reproductive organs and stabilizes hormone levels. This in turn will increase ovarian function in women as well as sperm production in men.

Used as a complementary form of therapy for women undergoing other fertility treatments, Acupuncture has proven to be especially beneficial. Some believe that Acupuncture works by helping women stay more relaxed through stressful fertility treatments. In particular, studies have shown that Acupuncture definitely increases pregnancy rates in those undergoing in vitro fertilization (IVF).  

"Mum's the Word"
Postpartum Massage~
60-minutes/$85
75-minutes/$95
90-minutes/$105

Massage Therapy is not only good before childbirth, but also afterwards.  Postpartum Massage focuses on helping to restore the woman's body to its pre-pregnancy condition.  Massage plays an important part in the restoration of the abdominal muscle wall and the uterus to its normal state.  It helps to realign the body weight to its original distribution, and tones the overstretched areas of skin over the belly.

As with all massages, it relieves muscle tension and stress from everyday activities, especially new mothering duties.  It not only helps restore the physical body of the new mom, but also helps to revive her emotional state.  The loving touch of hands can provide a time to relax and reflect for the new mother & helps to get her through any postpartum blues.  When mom feels good about herself, it's easier to meet the needs of her newborn.

"Bundle of Joy" Infant/Toddler Massage~
30-Minutes/$45
45-Minutes/$60

Daydreams offers a Baby Massage with TLC that has many benefits for both parents and children.  The relationship between a parent & baby is enhanced and strengthened through the nurturing touch of Infant Massage.  Parents often find that their baby sleeps better, fusses less and gains more weight, when massaged regularly.  Having a relaxed and well-adjusted tot makes life less stressful for new parents, too.  Helps your new little one to sleep...like a baby!


Partners Pregnancy Yoga~
Please call Jill at 317.883.4966 for pricing & availability.

For the mother-to-be, Prenatal Yoga offers gentle postures and breath work to promote the health of your changing body and to nourish & celebrate the life of your new baby.  You will receive the personalized attention you need to ensure that you're doing each pose comfortably and safely for you & baby-to-be!

Additional Natural Care Resources, Articles & Websites for Mommies-to-Be

Nice article on "Benefits of Prenatal Massage"
http://www.massagemag.com/News/massage-news.php?id=4946

http://americanpregnancy.org/


Ladies~ I've recently come across an encouraging website called "Fertility Moon, Celebrating Women:  Alternative Fertility Awareness for Women."  This site, which supports a woman during her journey towards conception, contains inspirational features, such as fertility prayers, poems & meditations, as well as ovulation calculators, recommendations on beneficial herbs and teas, fertility goddess artwork & more.  To visit this site, please click the banner above.

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