Daydreams Massage Therapy by Jill John, NCTMB
Mind/Body/Spirit Wellness & Relaxation for Females
432 S. Emerson Avenue. Suite 320, Greenwood, IN 46143
Call (317) 883-4966 to reserve your relaxation session today!
"When you arise in the morning, think of what
a privilege it is to be alive."~ Marcus Aurelius 
Thanks for voting my group practice, Vista Massage & Wellness Studio, as one of Indiana's Best Local Businesses on WRTV's A*List! We're thrilled, flattered & grateful!!!
~BODY~
Physical Benefits of Therapeutic Massage:
*Improves posture
*Reduces blood pressure
*Reduces muscle spasms
*Rehabilitation after injury
*Post-Operative rehabilitation
*Strengthens the immune system
*Treats musculoskeletal problems
*Promotes deeper & easier breathing
*Alleviates discomfort during pregnancy
*Helps relieve stress and aids relaxation *Helps relieve muscle tension and stiffness *Enhance the health & nourishment of skin
*Provides greater joint flexibility and range of motion
*Helps relieve tension-related headaches & effects of eye strain
*Improves circulation of the blood and movement of lymph fluids
*Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue *Enhances athletic performance; treats injuries caused during sport/work
~MIND & SPIRIT~
Mental Benefits of Massage Therapy
*Emotional Benefits
*Fosters peace of mind
*Creates body awareness
*Reduces levels of anxiety *Helps relieve mental stress
*Fosters a feeling of well-being
*Increases mind-body connection
*Promotes a relaxed state of mental alertness
*Satisfies the need for caring & nurturing touch
*Enhances capacity of calm thinking and creativity
*Improves ability to monitor stress signals and respond appropriately
(Info provided by the American Massage Therapy Association)
