Daydreams Massage Therapy  for Women by Jill John
(Part of Vista Massage & Wellness Studio ~ SW corner of
US 31S & Smith Valley Road behind Steak & Shake)
720 Executive Park Drive, Suite 2600, Vantage Centre Greenwood, IN  46143 ~ Call (317) 883-4966 today!  

My group practice, Vista Massage & Wellness, was voted Indy's #1 Massage Therapy biz on 2009's WRTV A*List!  We'd love to have your support again in 2010.  Just click the banner above to cast your ballot for Vista.  Voting runs thru Sept. 10th (1 vote per email address allowed), so please VOTE FOR VISTA today.  Thanks so much!

Do you often find yourself stressed-out, tense, under-the-weather or frazzled?  Yuck!  What would you give in order to truly feel upbeat, healthy, relaxed, rested & reenergized instead? 

You may think you'd need an expensive extreme make-over to accomplish all that, but I'm pleased to tell you that by simply adding regular Massage Therapy sessions to your ho-hum daily routine, it may not cost as much as you think to be transformed from "tired" to "terrific" & from "exhausted" to "exhilarated."  

You owe it to yourself to experience this healthful practice that does wonders for your mind, body & spirit.  So make a worthwhile investment in your health & well-being...give Massage Therapy a try today & see how much better you'll feel right away!
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Swedish / Relaxation &
Blended Therapeutic Massage Pricing:
Make a Massage "deluxe" by requesting Aromatherapy oils & hot towels at no extra charge or add Herbal Heat Wraps for just $5!

"U Need Me 2 Knead U" Blended Massage~ Classic bodywork techniques, such as Swedish, Acupressure, moderate Deep Tissue Massage & Reiki Energy Healing are blended together in this restorative massage. The goal of Blended Therapeutic massage is to work out specific areas of pain or tension found in the client, as well as, inducing a state of calm relaxation. This is the most commonly requested type of massage session at Daydreams.

Couples Massage Sessions,
Couples Spa Packages or Spa Parties
For pricing of specific combos, see my "Spa Packages" page.  Please add $10/person for Prenatal or Sports Massage.

"Two of a Kind" Couples Massage~

30-Min Massage/Shared Spa Suite~$60/each
60-Min Massage/Shared Spa Suite~$80/each
75-Min Massage/Shared Spa Suite~$90/each
90-Min Massage/Shared Spa Suite~$100/each

Couples Massages take place at the same time in our peaceful spa suite.  While I'm providing one session, the other will be given by another talented Certified Massage Therapist from Vista Massage & Wellness Studio (the cooperative massage practice I founded).  It's a wonderful way for both parties to experience an oasis of calm in the midst of a hectic day!

"Nurturing the Mother" Services:
(For more complete information on all of these services, please see the "Prenatal Care" page of this website.)

"Mother Nurture" Pampering Prenatal Massage, "Fertility Goddess" Massage or
"Mum's the Word" Postpartum Massage

60-Minutes/$85
75-Minutes/$95
90-Minutes/$105
"Nurturing the Mother" Services:  I have specialized training in Fertility, Prenatal & Postpartum Massage, so you'll know you're in good hands with me!  We can discuss your specific goals before the first session so I can focus on getting the tension out of specific muscles and elevating you to a sense of deep relaxation during your visit.
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"Rock" Your World with Hot Stone Therapy ~ 75-min/$100  This full-body technique uses lava rocks warmed to about 150 degrees, which act as a type of natural "heating pad".  A number of stones are set in stationary positions along the spine.  Then the therapist gently guides others along the body while exerting light pressure on the rocks, bestowing a sensation of tightly knotted muscles "melting" away into oblivion. This type of massage is beneficial for easing anxiety, muscle tension, insomnia & restlessness. If you'd like to try this uniquely relaxing experience, go ahead...request yours "on the rocks"!

"Some Like it Hot" Warm Lavender Spa Massage ~ 75-Min/$100

A Warm Lavender Spa Massage is a modality that uses soft, heated Aromatherapy sachets as part of a full-body massage. These pliable pouches allow for easier massage manipulation while reducing post treatment tenderness. The steady warmth increases blood flow and helps to repair damaged tissue.  

Be a "Team Player" with a Table Thai Sports Massage ~
(Add $10 to Swedish Massage pricing shown above.)

This special form of massage may be used before or after athletic events to prepare the athlete for peak performance, to drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility & prevent injuries.  Depending on the needs of the athlete, a variety of techniques are used, including classic Swedish strokes, cross-fiber friction, joint mobilization & .  This massage is of great benefit to athletic persons. It may also benefit people who may have gained problems through occupational hazards or people who are being troubled by past injuries.  No need for steroids...this work gives you a "performance enhancement" advantage of the legal sort!  

"Please Be Seated" Chair Massage~$1.50/Minute

Have you ever wished that "sitting around" could be good for you?  Well, when you're receiving a therapeutic seated massage, it actually can be.  Pull up a chair, have a seat & enjoy!

When a twenty or thirty minute relaxation session is needed, this is the technique for you.  You are massaged fully clothed in a special chair designed to relax you.  Because the chair is completely portable, you may see chair massage at the airport or health club, or you may want a practitioner to come to your business or office to massage the staff or guests at a party.  Pressure ranges from light to medium. So get off your feet and come have a "seat" in a Daydreams Massage chair today!

~Bodywork from around the Globe~

Hawaiian Lomi Lomi Massage or
Thai Yoga / Shiatsu Acupressure Massage
60-Min/$85, 75-Min/$95 or 90-Min/$105

"Aloha Hawaii" Lomi Lomi Massage ~
60-Minutes/$85
75-Minutes/$95
90-Minutes/$105

Lomi Lomi Massage is a popular form of traditional bodywork in Hawaii.  Lomi Lomi, which is sometimes called "loving hands" massage incorporates the island philosophy of all things being connected.  The island way of life in Hawaii encourages balanced well-being based on the harmony of the mind and the body.  This connection can be fostered through Hawaiian Massage.

With this technique, a trained practitioner will use their thumbs, knuckles, palms, hands, forearms, elbows or hot stones, along with lots of aromatic oils, to create smooth, continuous flowing strokes and gentle stretching to facilitate the natural flow of energy throughout the body.

Recipients have described Lomi Lomi as meditative, so clients may be requested to practice deep breathing or they might be asked if they have a specific intention they'd like to reflect on during a session.  Sometimes multiple areas of the body (such as the legs, arms or back) may be massaged simultaneously.  These spiritual philosophies and rhythmic movements are designed to bring complete harmony to a person by calming the mind while offering a nurturing touch to the body.  Benefits include a relaxed nervous system, which brings about a sense of physical well-being & deep emotional peace.

"Your Moment of Zen" Shiatsu Massage~ Zen Shiatsu Acupressure is based upon restoring "chi," the vital life force flowing through the body's meridians.  This therapy is based on holistic traditional Chinese medicine, which believes that illness results from imbalances in this natural flow of energy.  When the smooth flow of chi is disturbed, our physical & emotional energies often become blocked, creating an imbalance leading to dis-ease.

"Thai One On" with Thai Yoga Massage~

Think of Thai Massage as a type of interactive Partner Yoga. It's a fun way to beat stress and boost energy & flexibility through s-t-r-e-t-c-h-i-n-g.

An interactive bodywork treatment using passive stretching, along with gentle pressure along chi energy lines.  This ancient form dates back to the time of Buddha and looks like a cross between Shiatsu, Acupressure & Yoga.  Practitioners apply pressure along meridian lines using their thumbs, hands & feet to stimulate the flow of energy in the body, and in addition, move and stretch clients into Yoga-like poses to free muscular and joint tension.  Designed to be both relaxing & stimulating, Thai massage improves flexibility, reduces tension, stimulates internal organs and balances the body's energy system.  Discover increased flexibility by getting Thai'd into a knot!

Discover Your "Inner-Chi/Energy" through Reiki Energy Balancing Therapy~ 30-Minutes/$55 or 60-Minutes/$75

Reiki (pronounce ray-kee) means "universal life energy." Practitioners trained to access chi life force, place their hands softly on or near the client to activate healing energy through receptive chakra points in the body.  The therapist’s hands move with a passive touch along various energy channels along the body, remaining in each position for a few moments.  As the energy flow is strengthened, a sense of harmonious physical, mental and spiritual balance occurs.  May the healing force be with you!  

~Spectacular Spa Treatments~ 
"Sugar & Spice" Skin Smoothing Sugar Scrub~
Half-Body (Arms & Legs)/$45 or Full-Body (Includes Back)/$60
Sugar scrubs are very popular spa body treatments. The primary purpose of this service is to exfoliate the top layers of dead skin from many areas of the body except for the face.  This spa treatment is often followed by an application of body lotion or massage cream, which gives your skin a sensation of softness, hydration and fragrance.  Sugar Scrubs can be given on their own or in addition to other services, such as a Swedish Relaxation Massage.  A true treat for the skin that will leave it moisturized, satiny-smooth & with a healthy glow!

~Facial/Head Massage Options~   

               "Save Face" European Facial~
40-Minutes/$55
Mini European Facial ~ 30-Min/$45
Gentle treatment for your face, designed to remove dirt, oil & make-up and leave your skin glowing. This type of facial, which emphasizes the use of natural products, rather than harsh chemical ingredients, brings out your skin's own natural radiance. The multi-step process involves cleansing, exfoliation, application of a gel mask & a mineral mask and last, but not least, a moisturizing cream. This refreshing 45-minute service also includes the use of moist/hot towels, aromatherapy & massage to the face, scalp and neck.  Sure to put a smile on your face!

"Sweet as Honey" Facial Massage~ 20-Min/$25

Honey makes a wonderful organic facial mask that tightens the pores & moisturizes the skin, leaving the skin with a beautiful healthy glow.  Plus it has a fragrant smell, which acts as a form of natural Aromatherapy!  Honey possesses hydrating qualities that help skin to stay soft, supple & healthy looking. Receiving regular Honey Masks can help plump the skin, softening fine lines--more natural & affordable than Botox, plus they feel good and smell great!

"Heavenly" Indian Head Massage~30-Minutes/$45
Indian Head Massage originates from the ancient healing system known as Ayurveda. Although the name would lead one to believe that the massage focuses entirely on the head and scalp, a full treatment, also includes invigorating & rejuvenating strokes to the upper back, shoulders and face. Those areas are massaged in a gentle, but firm rhythmic fashion at specific acupressure points, resulting in improved circulation, rebalanced energy and release of stress or strain.

This form of massage can be used to relieve eyestrain, insomnia, migraines, tension headaches & stiff neck/shoulders. A practitioner may also use traditional essential oils, thought to have various therapeutic properties, such as relaxing and toning facial muscles, as well as, stimulating and nourishing the hair and scalp.   

Indian Head Massage is a revitalizing treatment frequently used to relieve stress and tension.  A complete session commonly brings about a sensation of peace and contentment. This uplifting service lasts 20-30 minutes and can be given on its own or makes a nice companion to Massage or foot treatments, such as Thai Foot Massage or Reflexology. 

~Hand & Foot Treatment Options~

Feel foot loose & fancy free by indulging your sole-ful side with a fabulous foot service.  Foot treatments can easily be combined with other services to create a treat for the feet, as well as, the rest of the body.

"Paradise" Paraffin Wax Hand Dip Treatment ~ 15-Minutes/$20

This deluxe treatment softens hands by dipping them into a bath of very warm paraffin wax.  After the wax is applied, it is left on the hands for several minutes.  Both hands will be covered with plastic or mitts for several minutes until the wax becomes firm & then it's peeled off the skin.  Paraffin wax can not only make your skin feel softer & more hydrated, it can also ease joint aches, which is an added benefit for those suffering from arthritis pain in their fingers or wrists.  This service makes a nice accompaniment to a Therapeutic Massage session.

20-Minutes/$25

"Neat Feet" Pampering Foot Spa Treatment~20-Minutes/$25
This rejuvenating treatment involves submersing both feet in warm water inside a vibrating foot spa. After several moments of soaking, an exfoliation scrub is applied to remove toughened skin, followed by a moisturizing lotion to provide a hydrating and softening effect to the feet.  This service makes an ideal companion to a Pampering Hand Spa Treatment. It's guaranteed to turn your tired tootsies into "happy feet!" 

"Sweet Feet" Hot Rockin' Reflexology ~
20-Min/$40 or 30-Min/$50

Enhance the benefit of a traditional Reflexology session by adding healing Hot Stones & Aromatherapy...makes your tootsies toasty!!

An acupressure type technique performed on the feet. It is based on the ancient Oriental theory that meridian lines or pathways carry energy throughout the body. Because each zone or part of the body has a corresponding reflex point on the feet, stimulating that reflex point causes stimulation in the natural energy of the related organ. Crystalline-type deposits or tender spots indicate a dysfunction and pressure is applied to clear the congestion and restore normal functioning & health. A real treat for the feet!

"Fit to be Thai'd" Thai Foot Massage~
45-Minutes/$55
Our feet may be the most abused area of our body, and since they're directly connected to every other body part through reflex points, a good Thai Foot Massage not only makes your tootsies feel great, it also promotes healing & relaxation throughout the body.
 
This form of massage involves stretching, acupressure and rubbing the feet.  Movements are performed along the body's energy lines and are believed to stimulate activity of the internal organs. By triggering the reflex points that activate natural healing impulses, Thai Foot Massage may be very beneficial for optimal internal health and general well-being.  This treatment has been utilized for centuries among cultures which honor a mind-body connection as a holistic way to relieve stress, promote restful sleep, increase circulation, boost alertness and creativity & even help support a healthy immune system.  Although this shares some similarities with Reflexology (see above), Thai Foot Massage uses many movements unique to this style, and also encompasses massage of the calves, ankles & knees, in addition to the feet.

Thai Yoga Massage (see earlier description) and Thai Foot Massage compliment each other beautifully.  Thai Yoga Massage balances the elements of the mind and body, while Thai Foot Massage stimulates the internal organs, giving the client a gentle holistic treatment.

~Aromatherapy Options~ 

"Aromahhh...therapy" Essential Oils may be added to any Session~$5~ Enhance your relaxed state even further by requesting some aromatic essential oils be added to your massage or spa treatment.  I have many wonderful oils to choose from, some calming, some invigorating, depending on what you're in the mood for.  If you're ready for a sensory & "scent-ual" get-away, give aromatherapy a try...good for the nose & the body, too!

This simple therapy of using essential oils for curative & rejuvenating effects has been used for centuries to reduce stress & tension, refresh and invigorate the body, clear the mind & sooth the emotions. Specific essential oils are used in conjunction with other appropriate techniques, such as massage, acupressure & reflexology. The oils are absorbed through the skin and into the body to affect physiological change. When inhaled, aromas directly affect the limbic area of the brain that's related to emotion & memory. Aromatherapy "makes good scents"!

~ Add Aromatic Herbal Heat Wraps to a Session for $5 ~

"Common Scents" Aromatherapy Herbal Heat Wraps ~ $5
Surround yourself with warmth and scent...add warm, cozy aromatic wraps to your Massage or Spa session. This soothing technique uses a series of warm herbal wraps, which act as fragrant heating pads for various areas of the body.   This treatment is ideally suited to be integrated during a Massage Therapy, Reflexology or Spa session.

The scented wraps include an aromatic drape for the neck and shoulders, a large fragrant spinal cushion, a mint-scented pad & a lavender eye pillow. Upon being heated, the natural healing properties within these herbal wraps are released, helping to ease persistent muscle aches, clear sinuses, relieve headaches & more.  The warmth & scent make a great way to bring an extra touch of blissful relaxation to your visit...a very comforting way to make your aches & pains melt away!!!

"Scent-sational" Aromatherapy Station~Take home a vial of fragrant oils for only $10
There's no need for your peace of mind to end as soon as your session ends.  Before you leave my massage studio, consider indulging yourself by selecting a "to-go" vial of an enchanting Aromatherapy blend of your choice to take home with you.  Then whenever you feel yourself becoming stressed-out at home or work in between Daydreams appointments, just dab a bit of a soothing or rejuvenating essential oil on your wrists & temples or pour a few drops of scented oils in a warm bath to perk up your mood!  Aromatherapy calms the mind, soothes the body & lifts the spirit.

"Sweet Dreams" Aromatherapy Massage~ Add an enchanting scented Aromatherapy Essential Oil to your Massage Therapy session for no extra charge.  I have a wide selection of soothing or rejuvenation aromas available to add another dimension of relaxation to your session.The use of essential oils (extracted from herbs, flowers, resin, woods, & roots) in body and skin care treatments is known as Aromatherapy. Used as a healing technique for thousands of years by the Egyptians & Romans, essential oils aid in relaxation, improve circulation, and help the healing of wounds. Aromatherapy diffusers are utilized to fill the massage room with the scent of the oils. Specific essential oils are blended by the aromatherapist and added to a carrier oil, such as almond oil, to be used during the massage. Each oil has its own unique characteristics & benefits.

When guests arrive in my office, they can select a scent of their preference from our Scent-sational Aromatherapy Station. Aromatherapy calms the mind, relaxes the body & uplifts the spirit!

"Raindrops on Roses..." Raindrop Therapy Massage~$85
An incredibly intoxicating aromatherapy treatment!  This very gentle neck and back massage is combined with fragrant essential oils & energetic healing techniques.  Oils are dispensed like drops of rain from above the back & massaged along the vertebrae. This application technique creates an intense relaxation response designed to bring balance to the body.

It also helps to align and clear energy centers in the body without using excessive pressure. Although the entire process takes about 1 hour to complete, the oils will continue to work in the body for 5 to 7 days bringing harmony to the body physically, mentally & emotionally. Raindrop Therapy is not a cure-all or a magic bullet. A healthy body is the result of a well-rounded program of proper diet and exercise. Health is everything we do, say, hear, see and eat. Raindrop Therapy is only one tool to help restore a balance in the body resulting in good health; it's perfect for easing emotional changes & rejuvenating a fatigued mind.

*Prices are subject to change without notice.

*Daydreams Massage Therapy accepts payment by Cash, Check, Visa, MasterCard or Discover.  All services are non-refundable.